I’d Rather Sleep At The Airport

Traveling always offers opportunity to listen to your intuition, and for me this latest trip was no different. Bottom-line lessons learned on this trip: Free is rarely a good deal-if you value quality. If you find yourself worrying what others will think, rationalizing, justifying, going numb or dissociating just to be able to tolerate whatever […]

Integrity: It’s a Choice, And That Sucks

Don’t you just wish people would stand by their word? Personally, I’d like to believe it’s just a given, and as certain as night follows day, people will act in integrity all the time across all situations. Unfortunately that’s just not the case. Maybe those people who don’t stand by their word are folks closest […]

Is your underwear inside out? A Reality Check.

Reality Check: Is Your Foundation in a Bundle? A couple of years ago I was working with a coaching client who was having a really off day.  It was like everything she touched went haywire, and she was helplessly watching a lot of the things she had built fall away.  It was so awful all […]

Are You A Flow-er?

  Are you in the flow or have you cut yourself off?   If you have seen me speak recently, you would have heard me share about the power of being grounded and having your energy flowing in a way that attracts exactly who and what you need in your life and business.  I spoke […]

Freedom Fighter

Last night, Dewey Bozella, a man wrongly accused of murder some 30 years ago won the Arthur Ashe award on the ESPY’s.  While I didn’t see his acceptance speech, my husband shared it with me-and I just watched the video about him and his life (see it here on YouTube). I am so impressed by […]